NOS COURS COLLECTIF

SPARK BODY FIT PERTUIS

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
08:00					HYROX 08:30 09:30 CAF 09:15 10:00
09:00	SPARK PUMP 09:15 10:30 BIKE 10:00 10:45 GYM POSTURALE 10:45 11:30	CAF 09:15 10:00	FIT/CARDIO 09:15 10:00	STEP 09:00 10:00	HYROX 08:30 09:30 CAF 09:15 10:00	CIRCUIT ABS 09:30 10:15 HYROX/CROSS 10:20 11:20
10:00		STRETCHING 10:00 11:00	SPARK SCULPT 10:00 10:45 BIKE 10:45 11:30	CROSS TRAINING 10:00 10:45 PILATES 10:45 11:30	CROSSBIKE 10:00 10:45 YOGA 10:45 11:45
11:00			SPARK SCULPT 10:00 10:45 BIKE 10:45 11:30	CROSS TRAINING 10:00 10:45 PILATES 10:45 11:30	CROSSBIKE 10:00 10:45 YOGA 10:45 11:45
12:00	WOD 12:25 13:25	WOD 12:25 13:25	WOD 12:25 13:25	WOD 12:25 13:25	WOD 12:25 13:25
13:00	WOD 12:25 13:25	WOD 12:25 13:25	WOD 12:25 13:25	WOD 12:25 13:25	WOD 12:25 13:25
17:00	PILATES 17:45 18:30 SPARK PUMP 18:30 19:15 WOD 19:00 20:00 BIKE 19:15 20:00	HIIT 17:45 18:30 ZUMBA 18:30 19:45 WOD 19:00 20:00 YOGA 19:15 20:15	CROSS TRAINING 17:45 18:30 CAF 18:30 19:15 WOD 19:00 20:00	BIKE 17:45 18:30 SPARK COMBAT 18:30 19:15 ZUMBA 19:15 20:15	CROSS TRAINING 17:45 18:30 CIRCUIT ABS 18:30 19:00
18:00					CROSS TRAINING 17:45 18:30 CIRCUIT ABS 18:30 19:00
19:00					WOD 19:00 20:00
20:00

Lundi

SPARK PUMP
09:15 - 10:30
BIKE
10:00 - 10:45
GYM POSTURALE
10:45 - 11:30
WOD
12:25 - 13:25
PILATES
17:45 - 18:30
SPARK PUMP
18:30 - 19:15
WOD
19:00 - 20:00
BIKE
19:15 - 20:00

Mardi

CAF
09:15 - 10:00
STRETCHING
10:00 - 11:00
WOD
12:25 - 13:25
HIIT
17:45 - 18:30
ZUMBA
18:30 - 19:45
WOD
19:00 - 20:00
YOGA
19:15 - 20:15

Mercredi

FIT/CARDIO
09:15 - 10:00
SPARK SCULPT
10:00 - 10:45
BIKE
10:45 - 11:30
WOD
12:25 - 13:25
CROSS TRAINING
17:45 - 18:30
CAF
18:30 - 19:15
WOD
19:00 - 20:00

Jeudi

STEP
09:00 - 10:00
CROSS TRAINING
10:00 - 10:45
PILATES
10:45 - 11:30
WOD
12:25 - 13:25
BIKE
17:45 - 18:30
SPARK COMBAT
18:30 - 19:15
ZUMBA
19:15 - 20:15

Vendredi

HYROX
08:30 - 09:30
CAF
09:15 - 10:00
CROSSBIKE
10:00 - 10:45
YOGA
10:45 - 11:45
WOD
12:25 - 13:25
CROSS TRAINING
17:45 - 18:30
CIRCUIT ABS
18:30 - 19:00
WOD
19:00 - 20:00

Samedi

CIRCUIT ABS
09:30 - 10:15
HYROX/CROSS
10:20 - 11:20

	Lundi	Mercredi	Jeudi
10:00	BIKE 10:00 10:45	BIKE 10:45 11:30
11:00		BIKE 10:45 11:30
17:00			BIKE 17:45 18:30
18:00			BIKE 17:45 18:30
19:00	BIKE 19:15 20:00

Lundi

BIKE
10:00 - 10:45
BIKE
19:15 - 20:00

Mercredi

BIKE
10:45 - 11:30

Jeudi

BIKE
17:45 - 18:30

	Mardi	Mercredi	Vendredi
09:00	CAF 09:15 10:00		CAF 09:15 10:00
18:00		CAF 18:30 19:15
19:00		CAF 18:30 19:15

Mardi

CAF
09:15 - 10:00

Mercredi

CAF
18:30 - 19:15

Vendredi

CAF
09:15 - 10:00

Aucune heure events disponible !

	Vendredi	Samedi
09:00		CIRCUIT ABS 09:30 10:15
10:00		CIRCUIT ABS 09:30 10:15
18:00	CIRCUIT ABS 18:30 19:00

Vendredi

CIRCUIT ABS
18:30 - 19:00

Samedi

CIRCUIT ABS
09:30 - 10:15

	Mercredi	Jeudi	Vendredi
10:00		CROSS TRAINING 10:00 10:45
17:00	CROSS TRAINING 17:45 18:30		CROSS TRAINING 17:45 18:30
18:00	CROSS TRAINING 17:45 18:30		CROSS TRAINING 17:45 18:30

Mercredi

CROSS TRAINING
17:45 - 18:30

Jeudi

CROSS TRAINING
10:00 - 10:45

Vendredi

CROSS TRAINING
17:45 - 18:30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
10:00					CROSSBIKE 10:00 10:45

Vendredi

CROSSBIKE
10:00 - 10:45

Aucune heure events disponible !

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
09:00			FIT/CARDIO 09:15 10:00

Mercredi

FIT/CARDIO
09:15 - 10:00

Aucune heure events disponible !

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
10:00	GYM POSTURALE 10:45 11:30
11:00	GYM POSTURALE 10:45 11:30

Lundi

GYM POSTURALE
10:45 - 11:30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
17:00		HIIT 17:45 18:30
18:00		HIIT 17:45 18:30

Mardi

HIIT
17:45 - 18:30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
08:00					HYROX 08:30 09:30
09:00					HYROX 08:30 09:30

Vendredi

HYROX
08:30 - 09:30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
10:00						HYROX/CROSS 10:20 11:20
11:00						HYROX/CROSS 10:20 11:20

Samedi

HYROX/CROSS
10:20 - 11:20

	Lundi	Jeudi
10:00		PILATES 10:45 11:30
11:00		PILATES 10:45 11:30
17:00	PILATES 17:45 18:30
18:00	PILATES 17:45 18:30

Lundi

PILATES
17:45 - 18:30

Jeudi

PILATES
10:45 - 11:30

Aucune heure events disponible !

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
18:00				SPARK COMBAT 18:30 19:15
19:00				SPARK COMBAT 18:30 19:15

Jeudi

SPARK COMBAT
18:30 - 19:15

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
09:00	SPARK PUMP 09:15 10:30
10:00	SPARK PUMP 09:15 10:30
18:00	SPARK PUMP 18:30 19:15
19:00	SPARK PUMP 18:30 19:15

Lundi

SPARK PUMP
09:15 - 10:30
SPARK PUMP
18:30 - 19:15

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
10:00			SPARK SCULPT 10:00 10:45

Mercredi

SPARK SCULPT
10:00 - 10:45

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
09:00				STEP 09:00 10:00

Jeudi

STEP
09:00 - 10:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
10:00		STRETCHING 10:00 11:00

Mardi

STRETCHING
10:00 - 11:00

Aucune heure events disponible !

	Lundi	Mardi	Mercredi	Jeudi	Vendredi
12:00	WOD 12:25 13:25	WOD 12:25 13:25	WOD 12:25 13:25	WOD 12:25 13:25	WOD 12:25 13:25
13:00	WOD 12:25 13:25	WOD 12:25 13:25	WOD 12:25 13:25	WOD 12:25 13:25	WOD 12:25 13:25
19:00	WOD 19:00 20:00	WOD 19:00 20:00	WOD 19:00 20:00		WOD 19:00 20:00

Lundi

WOD
12:25 - 13:25
WOD
19:00 - 20:00

Mardi

WOD
12:25 - 13:25
WOD
19:00 - 20:00

Mercredi

WOD
12:25 - 13:25
WOD
19:00 - 20:00

Jeudi

WOD
12:25 - 13:25

Vendredi

WOD
12:25 - 13:25
WOD
19:00 - 20:00

	Mardi	Vendredi
10:00		YOGA 10:45 11:45
11:00		YOGA 10:45 11:45
19:00	YOGA 19:15 20:15
20:00	YOGA 19:15 20:15

Mardi

YOGA
19:15 - 20:15

Vendredi

YOGA
10:45 - 11:45

	Mardi	Jeudi
18:00	ZUMBA 18:30 19:45
19:00	ZUMBA 18:30 19:45	ZUMBA 19:15 20:15
20:00		ZUMBA 19:15 20:15

Mardi

ZUMBA
18:30 - 19:45

Jeudi

ZUMBA
19:15 - 20:15

Aucun events disponible !

SPARK BODY FIT VENELLES

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
09:30	SPARK PUMP 09:30 10:15 GYM POSTURALE 10:15 10:45	HIIT 09:30 10:15 FIT BALL 10:15 10:45	CAF 09:30 10:00	FULL BODY 09:30 10:15 TRX 10:15 10:45	BIKE 09:30 10:15 GYM POSTURALE 10:15 10:45	CROSS TRAINING 09:30 10:30
10:00			STRETCHING 10:15 10:45			CROSS TRAINING 09:30 10:30
10:30			STRETCHING 10:15 10:45
12:00	BIKE 12:15 13:00	HYROX/CROSS 12:15 13:00	GYM POSTURALE 12:15 13:00	CARDIO BOX 12:15 13:00	SPARK PUMP 12:15 13:00
12:30	BIKE 12:15 13:00	HYROX/CROSS 12:15 13:00	GYM POSTURALE 12:15 13:00	CARDIO BOX 12:15 13:00	SPARK PUMP 12:15 13:00
17:30	FULL BODY 17:30 18:15 STRETCHING 18:15 19:00	TRX 17:45 18:15 CAF 18:15 19:00	BIKE 17:30 18:15 SPARK PUMP 18:15 19:00	FIT BALL 17:45 18:15 CROSS TRAINING 18:15 19:00	HIIT 17:30 18:15 FULL BODY 18:15 19:00
18:00
18:30
19:00	HYROX 19:00 20:00	WOD 19:00 20:00	HYROX 19:00 20:00	SKILL WOD 19:00 20:00	WOD 19:00 20:00
19:30	HYROX 19:00 20:00	WOD 19:00 20:00	HYROX 19:00 20:00	SKILL WOD 19:00 20:00	WOD 19:00 20:00

Lundi

SPARK PUMP
09:30 - 10:15
GYM POSTURALE
10:15 - 10:45
BIKE
12:15 - 13:00
FULL BODY
17:30 - 18:15
STRETCHING
18:15 - 19:00
HYROX
19:00 - 20:00

Mardi

HIIT
09:30 - 10:15
FIT BALL
10:15 - 10:45
HYROX/CROSS
12:15 - 13:00
TRX
17:45 - 18:15
CAF
18:15 - 19:00
WOD
19:00 - 20:00

Mercredi

CAF
09:30 - 10:00
STRETCHING
10:15 - 10:45
GYM POSTURALE
12:15 - 13:00
BIKE
17:30 - 18:15
SPARK PUMP
18:15 - 19:00
HYROX
19:00 - 20:00

Jeudi

FULL BODY
09:30 - 10:15
TRX
10:15 - 10:45
CARDIO BOX
12:15 - 13:00
FIT BALL
17:45 - 18:15
CROSS TRAINING
18:15 - 19:00
SKILL WOD
19:00 - 20:00

Vendredi

BIKE
09:30 - 10:15
GYM POSTURALE
10:15 - 10:45
SPARK PUMP
12:15 - 13:00
HIIT
17:30 - 18:15
FULL BODY
18:15 - 19:00
WOD
19:00 - 20:00

Samedi

CROSS TRAINING
09:30 - 10:30

	Lundi	Mercredi	Vendredi
09:30			BIKE 09:30 10:15
10:00			BIKE 09:30 10:15
12:00	BIKE 12:15 13:00
12:30	BIKE 12:15 13:00
17:30		BIKE 17:30 18:15
18:00		BIKE 17:30 18:15

Lundi

BIKE
12:15 - 13:00

Mercredi

BIKE
17:30 - 18:15

Vendredi

BIKE
09:30 - 10:15

	Mardi	Mercredi
09:30		CAF 09:30 10:00
18:00	CAF 18:15 19:00
18:30	CAF 18:15 19:00

Mardi

CAF
18:15 - 19:00

Mercredi

CAF
09:30 - 10:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
12:00				CARDIO BOX 12:15 13:00
12:30				CARDIO BOX 12:15 13:00

Jeudi

CARDIO BOX
12:15 - 13:00

Aucune heure events disponible !

	Jeudi	Samedi
09:30		CROSS TRAINING 09:30 10:30
10:00		CROSS TRAINING 09:30 10:30
18:00	CROSS TRAINING 18:15 19:00
18:30	CROSS TRAINING 18:15 19:00

Jeudi

CROSS TRAINING
18:15 - 19:00

Samedi

CROSS TRAINING
09:30 - 10:30

Aucune heure events disponible !

	Mardi	Jeudi
10:00	FIT BALL 10:15 10:45
10:30	FIT BALL 10:15 10:45
17:30		FIT BALL 17:45 18:15
18:00		FIT BALL 17:45 18:15

Mardi

FIT BALL
10:15 - 10:45

Jeudi

FIT BALL
17:45 - 18:15

Aucune heure events disponible !

	Lundi	Jeudi	Vendredi
09:30		FULL BODY 09:30 10:15
10:00		FULL BODY 09:30 10:15
17:30	FULL BODY 17:30 18:15
18:00	FULL BODY 17:30 18:15		FULL BODY 18:15 19:00
18:30			FULL BODY 18:15 19:00

Lundi

FULL BODY
17:30 - 18:15

Jeudi

FULL BODY
09:30 - 10:15

Vendredi

FULL BODY
18:15 - 19:00

	Lundi	Mercredi	Vendredi
10:00	GYM POSTURALE 10:15 10:45		GYM POSTURALE 10:15 10:45
10:30	GYM POSTURALE 10:15 10:45		GYM POSTURALE 10:15 10:45
12:00		GYM POSTURALE 12:15 13:00
12:30		GYM POSTURALE 12:15 13:00

Lundi

GYM POSTURALE
10:15 - 10:45

Mercredi

GYM POSTURALE
12:15 - 13:00

Vendredi

GYM POSTURALE
10:15 - 10:45

	Mardi	Vendredi
09:30	HIIT 09:30 10:15
10:00	HIIT 09:30 10:15
17:30		HIIT 17:30 18:15
18:00		HIIT 17:30 18:15

Mardi

HIIT
09:30 - 10:15

Vendredi

HIIT
17:30 - 18:15

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
19:00	HYROX 19:00 20:00		HYROX 19:00 20:00
19:30	HYROX 19:00 20:00		HYROX 19:00 20:00

Lundi

HYROX
19:00 - 20:00

Mercredi

HYROX
19:00 - 20:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
12:00		HYROX/CROSS 12:15 13:00
12:30		HYROX/CROSS 12:15 13:00

Mardi

HYROX/CROSS
12:15 - 13:00

Aucune heure events disponible !

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
19:00				SKILL WOD 19:00 20:00
19:30				SKILL WOD 19:00 20:00

Jeudi

SKILL WOD
19:00 - 20:00

Aucune heure events disponible !

	Lundi	Mercredi	Vendredi
09:30	SPARK PUMP 09:30 10:15
10:00	SPARK PUMP 09:30 10:15
12:00			SPARK PUMP 12:15 13:00
12:30			SPARK PUMP 12:15 13:00
18:00		SPARK PUMP 18:15 19:00
18:30		SPARK PUMP 18:15 19:00

Lundi

SPARK PUMP
09:30 - 10:15

Mercredi

SPARK PUMP
18:15 - 19:00

Vendredi

SPARK PUMP
12:15 - 13:00

Aucune heure events disponible !

	Lundi	Mercredi
10:00		STRETCHING 10:15 10:45
10:30		STRETCHING 10:15 10:45
18:00	STRETCHING 18:15 19:00
18:30	STRETCHING 18:15 19:00

Lundi

STRETCHING
18:15 - 19:00

Mercredi

STRETCHING
10:15 - 10:45

	Mardi	Jeudi
10:00		TRX 10:15 10:45
10:30		TRX 10:15 10:45
17:30	TRX 17:45 18:15
18:00	TRX 17:45 18:15

Mardi

TRX
17:45 - 18:15

Jeudi

TRX
10:15 - 10:45

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
19:00		WOD 19:00 20:00			WOD 19:00 20:00
19:30		WOD 19:00 20:00			WOD 19:00 20:00

Mardi

WOD
19:00 - 20:00

Vendredi

WOD
19:00 - 20:00

Aucune heure events disponible !

Aucun events disponible !